हठयोग प्रदीपिका (योगी स्वात्माराम - ज्योत्स्ना टीका सहित सटीक)

INDEX 91 Sītkārī (Kumbhaka) 29, 32, 34 Unmanī-bhāva 73 Śiva, why called Nīlakaṇṭha Upaniṣad, Śāṇḍilya, quoted 9 14 Utkaṭāsana 26 Śivagītā, quoted x Uttāna Kūrmāsana 12 Śivasaṃhitā, quoted viii Soma, symbolism of 44-5 Spiritual tendencies, unfoldment Vajrāsana 16; see also Siddhā- of 10-11 sana śubhecchā—1st stage of jñāna 4 Vajrolī-mudrā 44, 52-3, 55, 56, Sūryabhedana 30, 34 63 Suṣumnā Nāḍī 22, 38, 59, 63, vāsanā-s and Prāṇa 65 70-1, 74 Vasti 26-7 Svastikāsana 12 vicāraṇā—2nd stage of jñāna 4 Viparītakaraṇī 51 Vīrāsana 12 tanumānasā—3rd stage of jñāna Viṣṇu-granthi, piercing of 75 4 Void 62, 63, 72, 75 tāpa (pain), three types of Vyomacakra 70; see also 5-6 Khecarī-mudrā tapas, an aspect of Niyama 9 Time, free from, and Yoga see Death Woman becomes a Yoginī 55 Trāṭaka 26, 27-8 Tripurāsārasamuccaya, quoted 74 Turya state 71, 77 Yama, ten aspects of 8-9 Yoga, causes of failure and suc- cess of, 8 Udara (disease), cure of 26 ,, , meaning and significance Uḍḍīyāna-bandha 29, 30, 47-8, xii, ix-x 51 ,, , practitioners, misconcep- Ujjāyī 29, 32, 34 tions of 10 Unmanī see also Manonmanī ,, , qualifications for practis- Unmanī-avasthā 22, 69, 77, ing 6 81, 82 ,, , stages of 84-5